Transform Your Mind with Hypnosis
Experience the power of your subconscious mind today!
Transform Your Mind with Hypnosis
Experience the power of your subconscious mind today!
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Experience the power of your subconscious mind today!
Experience the power of your subconscious mind today!
At Hypno-Hack, our mission is to help individuals achieve their transformation goals quickly and easily. We believe that everyone has the potential to improve their lives and we are here to help them unlock their full potential. Through understanding how to use the power of the subconscious mind, we create transformation models for our cl
At Hypno-Hack, our mission is to help individuals achieve their transformation goals quickly and easily. We believe that everyone has the potential to improve their lives and we are here to help them unlock their full potential. Through understanding how to use the power of the subconscious mind, we create transformation models for our clients that are easier, quicker, and more sustainable than willpower alone.
I use a personalized approach to hypnotherapy, tailoring each session to the individual's unique needs and goals. I use proven techniques that I have been trained in that ensure the client is in full control. All hypnosis is self-hypnosis, and the experience can be quite similar to a guided meditation. Once a trance state is induced, I wi
I use a personalized approach to hypnotherapy, tailoring each session to the individual's unique needs and goals. I use proven techniques that I have been trained in that ensure the client is in full control. All hypnosis is self-hypnosis, and the experience can be quite similar to a guided meditation. Once a trance state is induced, I will give the client's subconscious mind the suggestions that have been discussed beforehand in the client interview.
I offer a variety of Hypnotherapy based services, including weight loss, sleep quality, stress management, mental and athletic peak performance. My goal is to help our clients achieve their desired results in a safe and comfortable environment as quickly and easily as possible. I specialize in customized Hypnotherapy services and programs
I offer a variety of Hypnotherapy based services, including weight loss, sleep quality, stress management, mental and athletic peak performance. My goal is to help our clients achieve their desired results in a safe and comfortable environment as quickly and easily as possible. I specialize in customized Hypnotherapy services and programs geared towards nervous system regulation, flow states, and physical peak performance.
Hypnosis is a state of relaxation and/or a level of concentration that the average individual reaches in various day to day activities. It can be scientifically measured as the brain waves slow down from Beta waves (conscious state) into a combination of Alpha and Theta waves.
Alpha waves occur when one is in a state of relaxed awareness, daydreaming and light meditating can bring one to this state. During hypnosis, alpha waves increase, resulting in deep internal focus while remaining aware of your surroundings.
Theta waves are even slower and are associated with deep levels of meditation, the early stages of sleep, and the subconscious mind. Deep hypnosis facilitates access to the subconscious mind, where a whole host of habits, beliefs, and components to our identity reside.
Yes. Provided one has normal physiological and psychological functioning, therefore the ability to relax and/or concentrate. As long as an individual is willing, he/she may undergo hypnosis. There is a positive correlation between one's willingness to relax and concentrate and the ability to undergo hypnosis. This explains why a variety of people may be surprised by how quickly they go under if a part of their day to day life requires a high degree of focus and/or relaxation.
Once a state of hypnosis is induced, the client will find themselves in a deeply relaxed state while being completely aware of their surroundings. The client will find that external (and internal) perception is clearer than in a normal waking state of consciousness. Once the therapeutic part of a Hypnotherapy session starts, it often consists of simple instructions given to the subconscious which are quite effective, given the client has motivation to change. Other times a skilled Hypnotherapist will use a variety of methods that the subconscious understands beyond literal language. These can include analogies, memories, hypno-projection, and future projection to name a few.
While hypnotherapy can look very different depending on the country, client, or practice, most hypnotherapy sessions (including mine) are divided into 2 parts, the client interview and the session itself. The client interview helps the client clarify their needs and answer questions. At the same time the Hypnotherapist is looking to establish a grounding space for the client to relax into if he/she chooses to. This allows for ample time to make sure both parties are on the same page before the induction process.
Yes. Hypnosis can be done online and achieves nearly, if not the same rate of success. Additionally a recording can be made of the session to be used for maintenance, if necessary. General relaxation techniques can crossover into hypnotic states, therefore some forms of hypnosis can even be done through premade recordings.
As a private practice, I do not accept insurance; all services are self-pay. This allows me to provide highly personalized care tailored to your unique goals, without the limitations or constraints of insurance policies. I am happy to provide a receipt upon request if you wish to explore reimbursement with your insurance provider or apply it toward health savings or flexible spending accounts.
We love our clients, so feel free to visit during normal business hours!
301 Grant Street, Office #364 Pittsburgh, Pennsylvania 15219, United States
Open today | 12:00 pm – 07:00 pm |
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